Therabody, Athletic Greens – The Hollywood Reporter

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Chase Weber is an entrepreneur and superstar trainer. He has helped sculpt a handful of Hollywood’s most enviable bodies with his 3-3-3 training method (a blend of stability, strength and power movements), from David and Brooklyn Beckham and Hannah Bronfman to many other athletes, artists and influencers.

Since we’re in the process of getting our healthy eating habits in order, we’ve tapped Weber to help us out in the fitness department. Here, check out an essential shopping list for the mind and body, from Weber’s favorite post-workout recovery gear and a portable blender under $50 to mushroom energy drinks and more.

1. Therabody RecoveryAir Pro

“Whether you’re working out or just having a long day on your feet, I love coming home [Therabody’s RecoveryAir Pro]. It helps with circulation and lymphatic drainage to repair bones! It also has all body parts available.” (The first generation version of the RecoveryAir is on sale for $500 off.)

MORE BUYING OPTIONS: Therabody | Amazon

2. Osea Undaria Algae Body Oil

“I love [Osea’s Undaria] body oil for several reasons! It really moisturizes the skin throughout the day and keeps me fresh. I can’t recommend it enough! Who doesn’t want skin that looks shiny and healthy.”

MORE BUYING OPTIONS: Amazon | Bloomingdale’s | Nordstrom | Hosea | Ulta

3. BlendJet 2 Portable Blender

“I got this as a gift and when I used it, it changed my life! I can make my smoothies quickly and efficiently with the perfect portion – nothing left over. Plus you can travel with it!”

MORE BUYING OPTIONS: Blendjet | Target

4. Philips Hue Play White & Color Smart Light

“I’m big on mood lights! When I’m at home at night, I like to create an environment when I relax.”

5. Odyssey Elixir

“I tried to stay away from coffee in the morning to avoid the accident. After drinking 34 ounces of water in the morning, I drink an Odyssey Elixir, which has become my replacement. I choose the energy and focus to start my day.”

6. Super Mush

“I’ve always been an explorer! Alternative ways to get energy is to find the best version for you. Super Mush is a Mushroom Microdose that I have implemented in my life for mood enhancement and energy. I love the spray that is fast and going!”

7. Sakara Detox Water Drops

“As Sakara’s website says: ‘Chlorophyll captures sunlight and converts carbon dioxide into oxygen and glucose, the two compounds needed by every cell in your body. If all 37 trillion cells that make up us as humans can be supported by that green, why not add some to your diet and feel the plant-driven results?’”

8. Athletic Greens AG1 Pouch

“As we all do sometimes, we neglect our vegetable intake! What I like to do is put a scoop of Athletic Greens in my water first thing in the morning. With lots of vitamins, it helps me reach my daily dose!”

9. Therabody PowerDot 2.0 Duo

“It’s so clutch! If you have a sore back or you have muscle pain, PowerDot can save you a visit to the doctor. It stimulates the area that has pain and relieves it!”

10. The 48 Laws of Power

“I live through this. It has really helped me maneuver through my day to day in many ways. Understanding how people work and how you should deal with them is key and essential!”