Montgomery Museum begins monthly mental health sessions

CHRISTIANSBURG, Va. (WDBJ) – The Montgomery Museum of Art and History has a new way for people to meet with mental health professionals.

Once a month, the museum offers free mental health tips and tricks using art and museum exhibits, followed by group discussions.

A licensed therapist will lead the sessions and will focus the talks around positive psychology.

“We have different themed sessions, everything from mindfulness to sculpture, to talking about mindfulness, we’re going to have handling words, visual music, it’s really these abstract thoughts, along with psychology,” said Casey Jenkins, executive director.

The classes are free and will be held on the third Thursday of the month from 18:00 to 19:30

The first class will be on December 15th.

Click here to find out more information and to register.

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